Sticky post

Art Therapy: An Under-Valued Method of Increasing Mental Wellbeing

The complexity and subjectivity of emotion makes it a difficult topic when it comes to communication. Within the realms of mental wellbeing, it is therefore critical that people have methods of emotional exploration and a way of conveying how they feel to others, to increase empathy and understanding. Artistic representations of thought and feeling can be used to express emotionality when words fail. Continue reading Art Therapy: An Under-Valued Method of Increasing Mental Wellbeing

The Life Chronicles: The Therapist’s Wife

He sculpts characters out of them. The people who dig money out their pockets to sit on the sofa opposite and spill out the contents of their tiny minds. Listening to expansive life stories. The he-said, she-said of adult life. Branches spilling out like tributaries, he gets lost in a spiral for an hour before the timer goes off so he wraps it up and stuffs the fresh narrative in a file for next week. Continue reading The Life Chronicles: The Therapist’s Wife