Sticky post

My Culture Comforts: Couch to 5K

As a baby, your parents wait with anticipation for your first steps and from that moment, you’re off. Children are encouraged to run around as much as possible when they’re little. In primary school, we had three breaktimes a day which were spent darting around the playground. If you asked a five-year-old whether they ever felt embarrassed whilst running, you would most likely be dismissed. However, if you asked a twelve-year-old girl, I am sure it would be a different story. Continue reading My Culture Comforts: Couch to 5K

In Defence of the “ME” Generation

Where the phrase “ME” generation used to refer to baby boomers, it’s now being used to talk about Gen Y (aka Millennials, anyone born between 1980-94) and Gen Z (or iGen, born between 1995-2010). And oh boy, we’re not coming off well! From the older generations to the mass media, you’d be forgiven for thinking Gen Z is the root of all evil. Countless newspaper headlines proclaim we’re entitled, lazy and prone to getting upset over nothing, all while stockpiling avocados and ruining things such as dinner dates, napkins and divorce (yes, those are all real headlines). It’s official: we’re the worst … except we’re not. We may not be perfect (who is?) but there are so many things we’re doing right, from spreading political awareness to being more considerate towards others. Here are just a few areas where Gen Z is leading positive change and making a difference. Continue reading In Defence of the “ME” Generation