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The Healthy Helena: Food and Mood

Whilst it’s well known that eating a healthy, balanced diet is beneficial for our physical health, people are often unaware of the impact our nutrition has on our mental health. With the current bleak and often stressful environment due to the COVID-19 pandemic, comfort foods are tempting ways to lift our spirits. However, sugary treats and processed foods can often have the reverse effects, and it is important to nourish and nurture your body with the right nutrition in order to feel your finest. Continue reading The Healthy Helena: Food and Mood

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Bleed Greener: Spotlight on Sustainability Week

The 1st to the 5th March is this year’s Sustainability Week, an annual event that emphasises the importance of making sustainable choices. However, there is one thing that sets this year’s Sustainability Week apart from similar efforts that have been made in previous years: the Societies Sustainability Alliance. At present, this Alliance is comprised of 17 different societies which, collectively and in collaboration with university staff, aim to “improve representation from societies and groups in discussion and decision-making regarding sustainability at the University of Exeter” (Societies Sustainability Alliance Terms of Reference). The member societies range from those that already have a distinct environmental focus, such as Be The Change, to those that have a more academic focus, such as the Exeter Law Society. Continue reading Bleed Greener: Spotlight on Sustainability Week

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Creative Corner: Selkies Stranded on Plemont Bay

“Selkie: a mythical creature that resembles a seal in the water but assumes human form on land.”— Definition from Oxford Languages Cavernous, the sullen cliffs part their lips to reveal the seaWrithing like a tongue, rolling and thrillingThe shore with trails of green. There are women, hungry and dispersedAlong the sand’s raised brow like debris from a wreck.Swallowed by sealskin, Grey and mournful and open-mouthed,The … Continue reading Creative Corner: Selkies Stranded on Plemont Bay

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My Culture Comforts: Couch to 5K

As a baby, your parents wait with anticipation for your first steps and from that moment, you’re off. Children are encouraged to run around as much as possible when they’re little. In primary school, we had three breaktimes a day which were spent darting around the playground. If you asked a five-year-old whether they ever felt embarrassed whilst running, you would most likely be dismissed. However, if you asked a twelve-year-old girl, I am sure it would be a different story. Continue reading My Culture Comforts: Couch to 5K

Bleed Greener: Interview with Faye Jennings-Mosquera from Zero Exeter

Faye and her husband own two zero-waste stores in the south-west: Zero Exeter, which can be found on Fore Street, and Zero Exmouth, located on Chapel Street in Exmouth. Faye kindly took time out of her busy schedule to talk to RAZZ about the philosophy behind her stores, what it’s been like running the business during the pandemic, and the best ways for people to cut down on their waste. Continue reading Bleed Greener: Interview with Faye Jennings-Mosquera from Zero Exeter

Bleed Greener: How to Make Your Plate More Sustainable

There has been a surge in the number of people becoming vegetarian or vegan in recent years, with many of them citing a desire to reduce their carbon footprint as a principal motivator. In fact, the two concepts of meat-reduction and environmental sustainability have become so intertwined that you would be hard-pressed to find a vegetarian or vegan who isn’t conscious of their impact on the natural environment. Similarly, it would be odd to meet an environmental campaigner who doesn’t limit the amount of meat in their diet. Continue reading Bleed Greener: How to Make Your Plate More Sustainable

My Culture Comforts: folklore by Taylor Swift

At the moment, in times when I feel overwhelmed or upset, my favourite music to listen to has been Taylor Swift’s album folklore. Despite only coming out midway through 2020, ‘cardigan’ was my most listened-to track on Spotify Wrapped, and I was honestly not at all surprised. I find the entirety of this album so soothing, definitely like a safety blanket. Every track has sing-a-long potential – belting out Taylor Swift bridges gives me an unreal amount of serotonin – while still being soft and emotional. The acoustic vibes are perfect for first thing in the morning or last thing at night. It’s nostalgic in a way that reminds me of Taylor’s earlier music – ‘betty’ has ‘You Belong With Me’ vibes and ‘exile’ reminds me of the kind of track that would be on her album Red. I just love the whole album – to me, it’s the best collection of music to come out of 2020, and I think I’ll treasure it for a very long time. Continue reading My Culture Comforts: folklore by Taylor Swift

Bleed Greener: Is Individualised Climate Responsibility an Environmental Threat in Disguise?

From a very young age, we are taught to recycle, to switch off lights when we leave a room, and to turn off the tap when we brush our teeth. As young adults, we are encouraged to take a reusable cup when we purchase take-out coffee, to consume less meat, and to cycle instead of driving short distances. Continue reading Bleed Greener: Is Individualised Climate Responsibility an Environmental Threat in Disguise?

Reading Corner: Daddy by Emma Cline

I’ve found that there is a curse amongst English students. We have chosen to study an activity one usually conducts for pleasure and as a result, too often the joy of reading is drained from us. Just as I am falling into a novel which has sat patiently on my to read pile, I spot The Odyssey or Othello glaring at me, and the guilt of neglecting the reading list for my module pulls the book from my grasp. Continue reading Reading Corner: Daddy by Emma Cline